Juggling career, family, and personal well-being can feel overwhelming, but true balance isn’t about perfection—it’s about priorities. In this engaging presentation, we’ll break down practical strategies to manage time, set boundaries, and ditch the guilt. Learn how to protect your energy, make space for self-care, and thrive in both work and life. Through relatable stories and actionable tips, you’ll walk away with a fresh perspective and tools to create a life that feels fulfilling—not just busy. Because you deserve success and sanity!

Tassany Henderson, Ed.D is a leadership professor, certified CliftonStrengths coach, and advocate for working moms. With over a decade in higher education, she blends expertise in personal development with real-life experiences as a millennial work-from-home mom. Passionate about time management, goal-setting, and overcoming mom guilt, Tassany shares relatable, no-nonsense advice through storytelling and humor. Whether teaching, coaching, or creating content, she empowers women to lead with confidence and live with intention.